Nuffnang
Tuesday, August 31, 2010
Fruitworks@
I have tried 2 flavours of fruitworks smoothies >> pink passion & mango melody
both also very nice with its mix fruits & tropical juices + ice = smoothies
I love pink passion better than mango melody
the passion fruit smell so nice & delicious
why suddenly choose to drink "fruitworks"
is actually a free gift voucher from sharp run, putrajaya 12.3km marathon
each person who finish the 12.3km entitle a goodies bag worth Rm 300
thats the part of it...the voucher valid till 31 August'2010
so didn't miss the oppurtunity to have a good & free drink of fruit smoothies~
thanks it's nice...the sales person of KLCC@fruitworks is friendly~
city view
this is taking from 18th floor, pavilion office building
thats city view so called
we can see the service apartment, pavilion shopping mall rooftop, J-W marriot hotel....
Monday just went to feiling's office...
her office only have few persons
cos' everybody went for holiday....
(tuesday is national day)
She bring me to 17th & 18th floor,
everything is new...new office building, new office, new furniture & fitting
...grand reception counter....
can easy get into their office right now
cos' the security system not yet implement...
even the guard asked me to get in directly...hhehehh...
i like her new toilet...hehheheh...can take a few minutes rest by taking a good view through window & do some exercise....bit warm in thier toilet(alright cos' her office is cold)
Friday, August 27, 2010
Meaningful by "Sai Baba" (4)
I have told the example of "lock & key"
many times to the children
When you turn the key towards right side
the lock opens
When you turn it to left side
it closes
Both the lock & the key are the same
But the different lies only in the turning
Heart is the lock &
mind is the key
When your mind towards God
You will develop detachment
When you turn it towards the world
you develop attachment
When you see the world with wordly feelings
you see only the world or Prakriti
On the other hand
if you see the world with divine feelings
you see it as the manifestation of God
many times to the children
When you turn the key towards right side
the lock opens
When you turn it to left side
it closes
Both the lock & the key are the same
But the different lies only in the turning
Heart is the lock &
mind is the key
When your mind towards God
You will develop detachment
When you turn it towards the world
you develop attachment
When you see the world with wordly feelings
you see only the world or Prakriti
On the other hand
if you see the world with divine feelings
you see it as the manifestation of God
Nanta Cookin'
this was the back dated post
Nanta cooking show by korean which showed in KLCC
first time watching this kind of live show
quite happening...
it make alls so exciting & cheerful
all over the show...no boring at all...
from the website>> http://event.malaysiamostwanted.com/events/nanta-cookin-jul-2010
NANTA Cookin’ is an energetic non-verbal comic musical performance
combining the traditional Korean percussion performance Samulnori,
vigorous acrobatic movements and drama.
The actors do not speak:
they communicate using body movements,
facial expressions and
a series of sounds made from whizzing knives and other kitchen utensils.
NANTA Cookin’ promises to be a feast for the senses.
Iciban Boshi Pavilion
Ichiban Boshi Pavilion shopping centre
168, Jalan Bukit Bintang, Lot1-14, KL(Level 1)
This is the second time dinner in this Japanese restaurant in Pavilion
we order one combo set & ala carte...
wow...i think maybe "fasting period"
quite crowded in every retaurant
who said malay can't eat sushi...beside us are malays who enjoying sushi~
hehhehe....when paying bill, the cashier give us a reward card
which we get 1 stamp for every RM 30 spent
so total bill is RM 70++, thus we got 2 stamps
hehehhe...this is not cheap.....don't know when will get back to this restaurant for more stamping on this reward card...hehheheh
Those were the day~memories
Those were the days
memories.............
old photos that bring
some happy reminiscence (and sometimes sorrow ) of the past
thanks again to Wai san gege...
although he humbly said that his knowledge in editing photos is limited
but I think is good enough for us
these were those 20 years ago old photos
but he still can make it so clear
wow.....
one thing is confirm...each of us....
when getting older...
the body shape also change a lot...
from slim to fatter...
from young to old....
from curly hair to straight hair
from short hair to long hair
from long hair to short hair
from high temper to soft speaking
from fierce become more tolerant
from nervous train to be more confident
from sorrow moment to become more cheerful
Running water does not flow back
So is life, make it happy!!!
Thursday, August 26, 2010
Marathon preparation
I'm so happy
this is my very first pair of "NIKE" running sport shoe
anticipating for long long time ago
Appreciate...i can wear new running shoes for jogging & running
preparation for the Sept'10 & Oct'10 marathon...
my friend said it do help...0.0001% faster than other sport shoe...
hehheheh......i think it just a joke...
nevertheless.... 0.0001 % equal to.....0.0001 /100 = 0.000001 faster than others...
wakkakkak....anyway...i love this..
first go to pavilion 5th floor Nike shop
the sales person said no more size for US size 7.5 for pink colour
only sky blue have
lucky i get it on the other store at fifth floor....> stadium store
which sold a lot of different branded sport shoes
the service is much more better than Nike shop
they let me try in pair & walk around in the store
and not try by left leg shoe or right leg shoe
i noticed that only one person take care of the shop
why branded store only have one people serving ???
others staffs are going for "buka puasa" ???
yesterday already make "open ceremony" for my new shoe...
hehehhe...comfortable with the new pair of NIKE sock
Meaningful by "Sai Baba" (3)
Man is never contented
however how much acquire & whatever comforts he may enjoy
He craves for various objects &
look upon the desire for these objects as love
But if such attachments to objects is fostered
there will be no end to the process
He does not realise that such love is based upon self interest & self centredness
however how much acquire & whatever comforts he may enjoy
He craves for various objects &
look upon the desire for these objects as love
But if such attachments to objects is fostered
there will be no end to the process
He does not realise that such love is based upon self interest & self centredness
Meaningful by "Sai Baba" (2)
Education which does not touch the soft corners of our minds &
which does not purify our hearts cannot called education
Education should make peoples courteous & tolerant
Otherwise its only gathering information to get some degree & earn a living
Even beggars can earn a living to full their belly
Just for that, we need not study too much
which does not purify our hearts cannot called education
Education should make peoples courteous & tolerant
Otherwise its only gathering information to get some degree & earn a living
Even beggars can earn a living to full their belly
Just for that, we need not study too much
Meaningful by "Sai Baba" (1)
You see yourself in the mirror
There maybe many mirrors
but you see your own reflection in all of them
Everything is reaction, reflection & resound
Do no think that someone else has abused you
It's only you who abuse yourself
But man today is not realising this truth
There maybe many mirrors
but you see your own reflection in all of them
Everything is reaction, reflection & resound
Do no think that someone else has abused you
It's only you who abuse yourself
But man today is not realising this truth
Sunday, August 22, 2010
Pesta Nalanda 2010
Pesta Nalanda 2010
Food fair & fund raising event
22 August 2010, Sunday
10am to 4pm
Nalanda House
Nalanda Buddhist Society
1764, Jalan 18/42, Taman Sri Serdang, 43300 Seri Kembangan, Selangor.
Tel : 03-89381800 /1501
Fax: 03-89381502
E-mail : info@nalanda.org.my
website : www.nalanda.org.my
Have a fun afternoon on last sunday @ 22/8/2010
the main purpose of this food fair @ fund raising event is to
raise fund for the buddhist society
they are so many stalls, so many volunteers...
foods, drinks,dessets, sundries, accessories, plants,games....
blind man massage, hand & face paintings, hair cuts...
thanks pinky...then we got this oppurtunity to attend the fair
Pinky's immediate superior went back to hometown,
therefore he pass all the vouchers for us
total up there RM 120
we using the vouchers for lunch & shopping
we bought chicken rices, cheese tarts,lemon grass drinks,oreo biscuits,green bean biscuits, papayas, green teas, earings, pints & a cute turtle
the turtle is so cute...
I know my aunty like it...keep turtle for collection
so buy it for aunty..sure she will like it...
Yesterday i bought some vouchers for charity event..
so in October will go to fund raising charity event again in PJ i think...
Friday, August 20, 2010
Jing-Si Aphorism by Master Cheng-Yen
人要自愛,
才能愛普天下的人
證嚴法師靜思語
You must first love yourself,
before you can love all human beings.
做人要有踏實感,不要只有成就感。
踏踏實實的人,心中多舒服。
證嚴法師靜思語
Be practical but not seeking for a sense of accomplishment.
One who is practical and honest always feels good
助人不僅是美德
也是心靈一大享受
證嚴法師靜思語
Helping others not only is a good virtue,
but also a great enjoyment spiritually
心力若正,
毅力就無窮盡。
證嚴法師靜思語
With the right effort,
there is limitless willpower
才能愛普天下的人
證嚴法師靜思語
You must first love yourself,
before you can love all human beings.
做人要有踏實感,不要只有成就感。
踏踏實實的人,心中多舒服。
證嚴法師靜思語
Be practical but not seeking for a sense of accomplishment.
One who is practical and honest always feels good
助人不僅是美德
也是心靈一大享受
證嚴法師靜思語
Helping others not only is a good virtue,
but also a great enjoyment spiritually
心力若正,
毅力就無窮盡。
證嚴法師靜思語
With the right effort,
there is limitless willpower
Tuesday, August 17, 2010
World Hunger Relief 2010
KFC is organising a donation programme...."World Hunger Relief programme"
with just RM3, you can contribute to some people around the world for a meal...
put an end to hunger & make the world a brighter place for all...
While purchase meal set from KFC, the staffs will asking from us whether want to make donation or not...
I feel sad ...while the staffs keep on asking...
but the customers keep saying " No , thanks~"
Well....I'm not sure whether is real....can put the hunger to the end...
but hopefully...I wish...the programme do contribute to more peoples in the world...
without hunger...
and what we can do...at least learning to be appreciate & no waste foods....
A small act of kindness can blossom and affect the lives of so many...together with the continued help & support...Thank you to all of you!
Breakfast @ 14 August'2010
breakfast for all~
long time didn't cook since secondary school
last time use to cook & help mama to cook
but seldom cook after secondary school
so actually a bit scare while need to prepare breakfast for all
almost need to prepare for a week...
what to cook...how to cook....what to buy...
so finally decide to prepare
i) sandwiches
ii) fried mihun
iii) mushroom soup
erm....the mihun is yummy....really yummy as i have a great "gourmet" & "consultant"
on how to cook, how many ingredients to put in, how long to be served.....thanks mama, u really brilliant !!!
for sandwiches, previously i like to make "golden sandwiches", baked sandwiches but due to constraints on time, so i will make it possible for next round...heheheh...for this , i get some tips from sister-in-law cos' ,last time she make these for us & it's really delicious~ for me...still have the chance for improvement...taste ok ok only...
for the mushroom soup....i feel a little weird...not tasty~ but still can drink till finish...ganbadei exter...make it possible for next time~
Thursday, August 12, 2010
Medical Card
Insurance Company : Tokio Marine Insurans (M) Berhad
Premium : Premier Medi Partner
Age at the next birthday : 57 years old
(policy renewable up to the age of 75)
Annual Premium : RM 1,487
Overall annual limit per policy year : RM 40,000
Lifetime limit per person : RM 150,000
Cover from : the day proposal form is accepted & upon full settlement except for illness/sickness only where there is qualifying period of 30 days before the insurance commences
Cover outside Malaysia : covered up to 90 days the day which leave Malaysia but in the event of an emergency & for non-chronic illness
Mama is 56 years old this year, age at next birthday is 57 years old
Last few week, our insurance agent call us for a dinner in a sudden,
all of us quite suprise because they must be something that an insurance agent called for dinner....
hehhehe....yip..is really something but she finally discuss about the policy at the last minute when we need to go back...
Our dinner start about 8pm ++ & ending about 10pm++, but the whole conversation is out of the scope of insurance between 8-10, but when we want to go back,
she only start her topic about 10pm & wan to continue her story at our home...My God... By the time, my mum already feel so tired, so we just reject her by state some reasons cos' actually all of us also feel tiring about that...
Actually her plan is to introduce the medical card to my mother...but monthly premium is RM300++.... after thinking & thinking, I think (medical card) is a "need" for each & anyone because the medical fees nowsaday is very very expensive. Once we admitted, everything is $$$ money money money....
Thus, we call her for another appointment in the middle of August.
But finally decision , I bought the medical card from another insurance company,
not from her....the reasons being :
i) her package is too expensive for us
ii) maybe... i think she is too realistic (servicing i think)
After sales service is very vital I think...After we bought the policy,
there maybe quite along time we didn't meet each & another...
& another one is when we needed to know something,
there seem to be not too honest to us...some hiding on it...
regarding this one...I'm not specified to her only...
but i think every insurance company also the same...
cos' some policy....they said pay till this year....but finally have to continue pay until "n" years...due to the economic crisis or.....
Today,I sign up the medical card plan for my mother already....
Thanks to my elder brother who willing to share with me for mama medical card
thus lighten my burden on it...
each person is RM 691.98
total premium RM 1487 less (discount 15% equal to RM 223.05)= RM 1263.95
that is the power of sharing & co-operation...
Thanks gege!!!!
Tokio Marine is given 15% discount for the premium on every year
& the premim is vary every 5 years...
so we have to pay a higher premium for every next 5 years due to the higher risk
Since mama is still healthy & Insurance company still can accept her as an insured person... I think we should just do a prompt action....
There is always a "?" question mark on us...
we will never know what happen next...
Thats y " We need to "APPRECIATE, CHERISH, LOVE & RESPECT"
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