Mcdonald Olimpik Run

Mcdonald Olimpik Run 7km
B 2959
26 September 2010

After been to night run & morning run
I think I prefer night run
night run seem more relax & windy and less sweating
although this time morning run just 7 km
but i feel very tired
I think maybe of the hot sunny day
& the road that we run are narrow
not as broad as the road in Putrajaya
anyway after complete the run
There are ribenna & milo ready for drink for all the participants
thats the happy thing because
I found it
I found the taste
the milo that I like to drink while in primary school times
the cold cold milo is so yummy
cos of the long que
I only drink 2 cups....hehehehhe....
another happy thing>>> 2 participants in our group got medal
one is gal & another one is guy

Playing badminton "indoor stadium" 05072009

Last sunday went to play badminton in Bukit cheras indoor stadium
one hour for RM 8.00 (share among 4 ppls equal to RM 2.00 per person)
This sunday going for it again for 2 hours, will call more friends to join us.

Mix double (A-Chuan & peiling, B-Yaw & Ying)
1st set - team A win
2nd set - team B win

Single (peiling & ying)
1st set - ying win