New life 2011

Wow...its been a long long time didn't update my blog...
can said so.....a lot of new things happended to me ...
new experiences, new life, new beginning, new chances, new friends, new environment....
there have been good day, bad day....happy day, sad day.....friendly ppls, selfish & action ppls....all surround you.....
even there are so many difficulties around...
this is the way that i choose, thats what i want at the beginning....
so.....just do it! as what NIKE said....

Each time i face difficulties.....i will tell myself : challenge, challenge, challenge!!!

Challenge is an opportunity to improve myself,
change the system, strategy & add new knowledge
so that i can move to the next level....

If no change, i wouldn't know i can go that far.....

Anyway, really thanks to my ex-bosses who treated me so well.....
thanks to the one who are unfriendly to me too...
i know that there are too many ppls in this world with different attitude & behavoiur, thats why we wouldn't meet all nice ppls who surround us...

Appreciate what you have now....althought it good or bad,easy or tough...life must goes on.....it will painted you with great memories in your life....

I accept life full of challenges, i will solve it with positive energy!

If you feel that you are bored,
move out from your comfort zone & conquer the unknown,
the unconquered & the future is yours

Belief in yourself!

All's Well, Ends Well 2011 (2011) Teaser

Have a good day with family on the CNY 15th day "Chap Goh Mei"
bring them for movie "Alls well, ends well" @ cinema nearby
very funny.....feel good that mum love it too
didi watched it before, follow along for the 2nd round
hahhaha.....i feel this movie is nicer than I love HK...
before the movie ...have some drinks in old town....
snap a sweet photo for both mum & didi....
didi looks handsome & mum look so sweet~
hopefully didi ganbadei for his future undertaking
work more hard for his career....nothing in the world is free & easy
we must work hard for it....but not really work hard as "cow"...
sometimes we can wisely use our knowledge to ease the way we go through
so you are still young, a long way to go.....learning & learning will get you a new life ya!~~~
Ganbadei ganbadei!!! This is just a new beginning~

Manicure & pedicure

Just before CNY, i done my manicure & pedicure near Jusco Cheras Selatan
I think it almost last for 2 weeks
is time for a new design again
because i use to wash dishes, bath....
so thats y the design are not last for longer for manicure
while pedicure can last longer
now i know how the use the material...
cos i have some material for manicure & pedicure
but i dunno how useful of it...
hehhehe....... can DIY later.....

New Beginning 2011

First day resume back to work
Day 5 of the Chinese calendar year 2011
I think it gonna be a lucky year
because finally get "ang pao" from our president "Mr Tay"
already been with this company about 5 years
but never received any ang pao from him
this year also same
other peoples got the lucky ang pao from him
but i don't
so lucky.....before he back home
he surround the office
& pass this lucky ang pao for me
so happy....never mentioned about the content
but cherish & happy because he remember me
Thanks Mr Tay!!!
happy bunny year~

Drug

sickness follow me from early of the year until now
still not yet cure
i recall back the date
this month i went to clinic twice
on 6/1/2011 & 17/1/2011
what are my sickness ?
headache, running nose, fever, sore-throat, coughing,
dry mouth, lot of phlegm(from white color>> yellow & green color)

a lot of Chinese medicine also tried
Listerine also bought use to kill the germs
some more drink more warm water & sleep super early
& food control

i feel a little down....
help~~~
sickness really make me less appetite
& even no mood to do other things
just thinking to sleep only

that coughing liquid really make me feel like drunker
i wonder how the life of the drug addicted
cos' i heard that if the drug addict no money to buy drug
they will go to buy coughing liquid

yesterday night after dinner i took 20ml of coughing liquid
after that were just sleeping like mad person
there once i wake up to toilet
were so dizzy...kind of falling to left & right
have to depend to the wall to support me...
i just wonder want to take this coughing liquid again
but if i would not...then will i cure by eating "vitamin C"
cos there one kind colleague who recommend me to eat vitamin C three times a day
then i will be cure~

Garden in Shangri-La hotel

we get there early
but can not enter yet since the buffet dinner start at 7pm
so Nadia & I just walk around Shangri-La Hotel
discover a green green garden ~ seem like a lost world....
we get there to take some photos....
nice view.....

Shangri-La Hotel buffet

dinner with auditors, boss & colleagues
been to Shangri-La Hotel once with Shibasaki san
for closing year end accounts dinner
this time with auditors(kiran & hui ying) & Yamauchi san
Yamauchi san so kind....let us choose which place we wanna go
sure we choose this because buffet variety is more & delicious

those photos are the dishes i ate....
even sore throat & coughing
i just can't help falling in love with the good foods....
keep eating eating & eating
there the price pay for it
yesterday seem like fever, whole body so hot & my throat so pain....
but i didn't eat panadol
i just drink a lot of water..have bitter gourd & papaya soup....
then sleep before 9.30pm....

luckily this morning feel much more better...
even-though still a little headache....
but i can make it....
i have to work...cos there too many holiday coming....
in the new year...can't starting with a lazy lifestyle...
otherwise how to move on on the following months....
hehhehehe........gonna food control...i think later gonna have a plain lunch....

Non stop eating "makanthon"

if long distance running called "marathon"
then keep eating non stop isn't called "makanthon"
hahhahahah.......
this is the very first month in year 2011
& next month is our Chinese new year festival
lot of foods & drinks seem awaiting us~
in addition....family reunion, relatives & friends gathering
will be sure meet by this long holidays...
wow....I'm noting out~
really lot of lunch & dinner to be attend ya~
must be taking care of our self in order to attend those appointment
thus to have good foods

I think that's good to have marathon held in every month ya~
after month of February....is supposingly to have a well start kick up~
to begin a healthier lifestyle~
jogging...running...marathon...hiking....
so before those makanthon start~ start exercise ya.....
this Saturday already planned for jogging at park....YES!

My car

last week
while driving...
i feel something wrong with my break~
why every time i break...
that's a little sound appear~
this annoys me for few days.....
so i call uncle for help....
promise to reach his home today by 7am
but today....too too too jam...
even i go out @ 6.30am...
isn't "crazy Tuesday"....
i always tot that Tuesday is even jam than Monday....
don't know why????

but yesterday that's no more strange sound from my car...
i think maybe is tyres problem
last Sunday just check my tyres
& discover that my left back tyre pressure only leave 45
no wonder when i break...that's weird sound ....

what i think is...
the basic car maintenance & knowledge
should be learn~
the normal standard pressure for fitted wheel & tyres
maybe at least once a week or twice a week...
check the pressure of our tyres...water tank...
normal service for every 5,000km~
hehhehehe......

Life~

There is neither happiness nor
misery in the world; there is only
the comparison of one state to
another; nothing more.

He who has felt the deepest grief
is best able to experience
supreme happiness.

We must have felt what it is to die,
that we may "appreciate" the
"enjoyment of life"

-Alexander Dumas-

Positive Thinking

(1)Positive
The person who sends out positive thoughts activates the world around him positively & draws back to himself positive results.

(2)Vision
All great dreamers have a vision that is as limitless as the horizon.

(3)Opportunity
The greatest challenges may also be the greatest opportunities.

(4)Truth
Truth is not always popular, but it is always right.

(5)Belief
The world is full of miracles, if we only open our hearts & believe.

(6)Happiness
Make space in your life for more pleasure:make room in you heart for more joy.

(7)Tenacity
Problems are to the mind what exercise is to the muscles-they toughen and make strong.

(8)Enthusiasm
Enthusiasm releases the drive to carry you over obstacles and adds significance to all that you do.

(9)Success
Success is having the courage to meet failure without being defeated.

(10)Target
The truest course is the one you set with your heart.

(11)Goal
The line between dreams and reality dissolves the closer you get to your goal.

(12)Motivation
Motivation puts the fire within you-the fire that gets the inner power going.

CICM responsible care run

CICM responsible care run
28th Novemeber 2010
Bukit Jalil National Stadium , Kuala Lumpur

Race programme
(this is the expected programme...but actually the programm end about 11am++)

6.00am - Reporting of runners
7.00am - Warm up session
7.20am - Safety briefing
7.30am - Flag off for category A
7.35am - Flag off for category F & G
7.40am - Flag off for category B,C,D & E
8.10am - Expected arrival of runners
9.00am - Speech by CICM & prize giving ceremony
10.00am - Lucky draw
10.30am - End of programme

Race entry pack:-
-our race entry pack consis of
1.exclusive t-shirt(nice quality & comfortable)
2.1 running bib (front only)
3.4 safety pins

Finishers' photograph on certificate
-for 10km runners, photographer will snap our photo when we cross the finising line
thus, it would be helpful if we can raise our arms so that they can capture ourbib number...as this is our only basis of identification...

hehehhe....this time we reach very early
about 6.30am reach Bukit Jalil national stadium...
6.50am start warming up.....
really long que @ toilet...
i'm wondering....why just one ladies & gentleman open for all...(thousands of runners)& some more very smelly....

this time marathon seem ore happening
cos' they have lucky draw....
most anticipating prize are 3 units LCD TVs & 2 units digital cameras
others are sponsor by VICO...VICO powder packets
not bad....quite yummy just like "MILO"

everyone who finish the run will entitle a goodies bag
with finishing medal, medal box, one packet of VICO....
gardenia red bean bread, nasi lemak, VICO, watermelon, orange,mineral water, REVINE
also available for all.....
gardenia red bean bread is yummi....
nasi lemak is soso only....
VICO is nice......
i just ate one piece of watermelon...
din que for REVINE & orange....

after foods & drinks...we wait for the lucky draw...
its funny.....some peoples gone already...when their numbers call out..
nobody appear...so all of shout out "3,2,1...burn"
so have to call out another number....
maybe is not their luck...so the 2nd or 3rd person number bib come out...
they won the prize.....
hehheh...never mind la....
even though the grand prize not won by us...
we also feel glad that the other persons won it...
wakkakakka.......happening...

the DJs are quite funny...
one lady & one guy(Jeremy)
at the end of the programme...
we took photo with Jeremy...his voice is nice....
(as request by margaret...heheheh...she said she like to take photo with handsome guy...wakkakakka)
a young guy from Redfm 104.90

after marathon...we went for seafood noodles @ near Jalan Kuchai Lama...
nice noodles...thanks margaret...she spend all of us...hehheheh....

BP health care

health screening is tax deductable
a lot of peoples nowsaday are more health concious......
aware & concern about their health
get to know their current health condition...
somemore is tax deductible.....why not going for it....
our company required us to undergo physical Exam & X Ray in BP Healthcare
after giving blood & urine in company....
we need to go to BP for x-ray test...
very detail explanation of the report giving by the nurse
doctor also very friendly.....
anything we need to know more thoroughly can consult by doctor Wong
according to my malay colleagues, he is very fluent in speaking malay
thumbs up for good service...keep on BP...

Bukit Tabur @ 17 Nov'2010

Venue :Bukit Tabur 3 @ Zoo Negara exit(Atv adventure park)
Date : 17 Nov'2010
Time meet : 7am
Time start : 8am
Time finish : 12pm ++

first time join my colleague & his friends for hiking
normally din join him cos' he & his friends seem professional hikers
hiking all the mountains & hills which is not easy
hiking time from morning till evening....
this time he said "in & out" take about 2 to 3 hours...
so i think is not difficult as what he hike before
so take this oppurtunity to try the new place

wow......really nice view....fresh air....adventurous
where some place really dangerous & exciting.....
cos' is rainy seasons...some places are soft....n muddy....
have to be careful..& better wear hiking shoes...
otherwise u may fall down very easily....
i'm not wearing the correct shoe....i wear running shoe....
i really fall down few times....ai......
this hiking really not easy...not as easy as "broga hill, saga hill,ah pek hill"...
not only hiking just by normal walking...but u have to climb by both of your hand...
we din prepare anything...so just climb by empty hair without gloove...
my hands are pain....got some place where you have to hold the rope so tight to climb up to uppper level...
the sunshine....the rock...the bush....the twig.....the dam....genting highland...
wow...unbelievable...we saw "Genting Highland" so obvious.....
& the nice dam view....housing area.....
the "carpet grass"...i named it by myself...cos it really comfortable like carpet...
so green.....cutie....comfortable...
hehheheh.....it do take many efforts lo...
climb up to top....sweating....clothes are dirt with mud....
some more after reach the top....
finally have to follow back the same route to back home....
my hands & legs are hurt...my muscle are pain.....
already pass five days...but can feel that my palm still feel a little pain...
hahhahaha....use too much of effort during climbing i think....
reserve some energy...this sunday morning will go for last marathon of the year 2010.........ganbadei!!!

Eat, Pray, Love

Eat,Pray,Love

Liz Gilbert (Julia Roberts) had everything a modern woman is supposed to dream of having - a husband, a house, a successful career - yet like so many others, she found herself lost, confused, and searching for what she really wanted in life. Newly divorced and at a crossroads, Gilbert steps out of her comfort zone, risking everything to change her life, embarking on a journey around the world that becomes a quest for self-discovery. In her travels, she discovers the true pleasure of nourishment by eating in Italy; the power of prayer in India, and, finally and unexpectedly, the inner peace and balance of true love in Bali.
Classification: PG13
Genre: Drama / Romance
General Release Date: 30 Sep 2010
Running Time: 2 Hours 13 Minutes
Distributor: Sony Pictures Releasing International
Cast: Billy Crudup, James Franco, Javier Bardem, Julia Roberts
Director: Ryan Murphy

well....this is a my first time going to cinema by myself...
watching movie alone....wow....the feel was just...i can't explain...
i feel so brave ya....something different...something new....something special for myself.....
come accross this trailer before...just wanna to watch it cos' i can feel the similarity of both.....

this year i been travel to China & Macau with my family.....
came accross a lot of new things for me.....different culture between bountry
why i'm choosing China & Macau....
cos' my family are more familiar with the chinese culture, chinese foods & drinks...
rather than others...like Vietnam & Cambodia...
previously i thinking to go Vietnam & Cambodia too...
seem a little bit adventures & budget trip
but i think not suitable for my parents cos' need to walk so long from one distance to anothers & my mum requested not to go sea, lake & mountain....
so the best is to find a place where suit to their needs lo....
going for trip by group have to meet everyone needs & aims....
mutual agreement & cooperation also seem important...
otherwise during trip may found arguement or waiting....
I feel so sweet can go trip along with family members
(except gege & sister in law cos they are abroad)
this is consider the first time also......

Then in the middle of Apr'10, i go to india for praying with friends....
the power of prayer in India(just like wat liz in India in the movie)
the enligtenment i gain day by day there
doing some charity & volunteer works there
praying for a peaceful mind

some really beautiful words along the movie...
"praying with a smile on your face,your mind, your heart & your liver"
"forgive others = forgive yourself"
"we always want to find a balance between ourself, but sometimes you will lost yourself because of something....if it worth, lets just cross all over"
"To lose balance sometimes for love is part of living a balanced life"
"Losing balance of love, is part of living balance in life..."

While after that is Japan, going there for business purpose
another chance to expose myself to a very high tech,clean & strict rules country
well....for me Japan seem far different from Malaysia
They have convenient transportation...everyone using public transport, mostly by train.....the road are clean & clear...no choas, no jam, no polluted
They have vending machine everywhere....whenever back street or main street or even inside the train station
The standard living is high compare to others....the cheapest also need about 300 yen about RM10.....

For the first time, i have guts to do laser on my both eyes...
no need to wear spec.anymore without hassle.....hehhehehe...

Sometimes you found yourself lost in the middle of the jungle
please don't be afraid....
try some new different things by yourself
sometimes alone never seem to be afraid...
you have to confront yourself.....
treat yourself better...love yourself....forgive yourself...
just like wat liz in the movie