Merry Christmas & Happy New Year

Merry Christmas & Happy New Year to all of you. Have a good holiday. Hurray!!

CPR & First Aid Course

Stylish ? heheh, this is actually scalp bandage for head injuries casualty

CPR & First Aid course conducted by St.John Ambulance Malaysia

18 and 19 December 2008

The principle of first aid :

* to save life

* prevent deterioration in casualty's injury

* to promote recovery

* to protect the unconcious

Objective of cardio pulmonary resuscitation (CPR) :

* descride the importance of oxygen to body

* describe the steps for resuscitation of respiration & circulation in adults, child & infant

* describe the steps for managing a choking adults, child & infant

The D.R.A.B.C. action plan :

* Danger - Clear the danger of the casualty, surrounding & myself

* Response - Yes, check the casualty pulse & breathing . If okay then place in recovery position

- No, checking for breathing, pulse & bleeding.

Secondary survey from head to toe exam.

* Airway - Open airway of casulaty

- Determine breathless of casulaty by look, feel & listen

* Breath - If no breath, perform 2 rescue breathing (mouth to mouth)

- determine pulse or signs of life

*Compression - If no pulse & sign of life, perform chest compression 30 times in

1 minute & 2 rescue breathing over 5 times.

- If sign of life returns , place the casualty in recovery position.

D.R.A.B.C. plan is very important & it may save a life or prevent the casualty's life to be worst.

Clinical death - 0 to 2 minutes cessation of breathing and circulation,

lethal brain damage begins in 4 to 6 minutes,

biological death - 10 minutes brain cells begin to die.

Dressings & Bandages:

Dressings used to : control bleeding & cover a wound to prevent infection

Bandages used to : control bleeding, hold dressings, splints, and compresses in place, limit swelling, provide support to an injured limb or joint and restrict movement.

Types of dressing : extra-large dressing & eye pad

Types of bandages : triangular bandage, reef knots,untying reef knots, arm sling, elevation sling, scalp bandage.

These are some basic things that we done in CPR & first aid course during this two days, thanks to Mr Maniam & Ms Grace experience & all useful information. I really learn a lot & all my collegues find it interesting & challenging as we need to exam. Practical exam for CPR & paper examination which we learnt on these two days. Although Mr Maniam & Ms Grace are very strict but hilarious, we never feel bored during the training.

Great sales in Popular , Jalan Hang Lekir branch

Good times, great sales~~

Popular book store, Jalan Hang Lekir branch will shift to Bangunan Wisma Lee Rubber, Jalan Tun H.S.Lee on the near future. Promotion sales for Hang Lekir branch up to 80% & some of the books & recipe sold for RM 1.00 , 5.00 & 9.90 only. Promotion last until Jan 4, 2009

I bought 6 books with a very good discount, all 70% on the original price, its cost me only RM 64.35 .Anyone who love reading books remember to grab this good oppurtunity! (only Hang Lekir branch, so called " petaling street popular book store " )

Saisaki Restaurant

green tea, chocolate mints & vanilla ice cream.



this crunchy & sweet pumpkin prawn roll is delicious!

dessert with dragon fruit, watermelon, yam & green tea cake + mix fruit

mushroom soup, white fungus longan dessert, pumpkin prawn roll, chicken boxing & ham roll.

steamed egg, japanese lamb curry(a little bit sweet & not spicy), crab & chessy snail & mushroom.

lala, ramen & sharkfin soup

grill sausage, salmon, lamb, prawn, fried dumpling & mushroom

free green tea( hot or cold) and other beverages include milo, ice lemon tea, ribenna, nescafe, orange & soft drink (free flow)

* but beers & fresh fruit juices are not included *

fresh sushi, tempura & sashimi

Saisaki Japanese Restaurant

Jalan Pinang, Wisma UOA II, KL.

Tel : 2166 3728 / 2166 4728

Fax : 2166 6728

Buffet lunch (adult)

12 pm to 2.30 pm

Monday to friday - RM 43++

Saturday, sunday & Public Holiday - RM 48++

Buffet dinner (adult)

6.30 pm to 10.30 pm

Monday to Friday - RM 58++

Saturday, Sunday & Public Holiday - RM 60++

Buffet lunch & dinner

Children (Age 4 to 7) - RM 15++

Children (Age 8 to 11) - RM 30++

This is the 2nd time i go to Saisaki Restaurant. Previous planning is go to Renaissance hotel for buffet dinner because our malay colleague can't eat japanese food but coincidence she is sick on that day thus our boss request for japanese restaurant, then i thought we can go to Jogoya Japanese Restaurant however i called more than 10 times, its still can't get through. Finally i get through but they said already fully booked so finally we having dinner in Saisaki restaurant.

Saisaki is good but compare with Jogoya, Jogoya is lot more foods compare with Saisaki. But as Chuan comments, Saisaki is serving more japanese food then Jogoya, Jogoya serving lot more fresh seafoods, desserts, cakes & tempura. Each restaurant have its competitive strategic package, Jogoya buffet dinner is RM 88++ but Saisaki only RM 58++ .

My boss seem love the food in Saisaki maybe this restaurant provide the localize japanese food that he had in Japan. Because i noticed he eat a lot this time, normally he eat two round already stop but this time, he had forth & fifth round.

twinkle twinkle little star

Look at the following pictures, shows that the moon is smiling at us...happens only every 12 years.This was happened on monday 1/12/2008

Really amazing! The moon smiling with the assist from two little stars.

But unluckily, i didn't notice this beautiful scenery. We have a dinner at Saisaki Restaurant until 8.30. On the next day, my colleagues told me that they saw it, around 7pm something, it was really brilliant scenery as they said . We have never see the moon is so curve like a smiling face with accompany with 2 twinkle twinkle little stars. What a beautiful coincidence !