CICM responsible care run

CICM responsible care run
28th Novemeber 2010
Bukit Jalil National Stadium , Kuala Lumpur

Race programme
(this is the expected programme...but actually the programm end about 11am++)

6.00am - Reporting of runners
7.00am - Warm up session
7.20am - Safety briefing
7.30am - Flag off for category A
7.35am - Flag off for category F & G
7.40am - Flag off for category B,C,D & E
8.10am - Expected arrival of runners
9.00am - Speech by CICM & prize giving ceremony
10.00am - Lucky draw
10.30am - End of programme

Race entry pack:-
-our race entry pack consis of
1.exclusive t-shirt(nice quality & comfortable)
2.1 running bib (front only)
3.4 safety pins

Finishers' photograph on certificate
-for 10km runners, photographer will snap our photo when we cross the finising line
thus, it would be helpful if we can raise our arms so that they can capture ourbib number...as this is our only basis of identification...

hehehhe....this time we reach very early
about 6.30am reach Bukit Jalil national stadium...
6.50am start warming up.....
really long que @ toilet...
i'm wondering....why just one ladies & gentleman open for all...(thousands of runners)& some more very smelly....

this time marathon seem ore happening
cos' they have lucky draw....
most anticipating prize are 3 units LCD TVs & 2 units digital cameras
others are sponsor by VICO...VICO powder packets
not bad....quite yummy just like "MILO"

everyone who finish the run will entitle a goodies bag
with finishing medal, medal box, one packet of VICO....
gardenia red bean bread, nasi lemak, VICO, watermelon, orange,mineral water, REVINE
also available for all.....
gardenia red bean bread is yummi....
nasi lemak is soso only....
VICO is nice......
i just ate one piece of watermelon...
din que for REVINE & orange....

after foods & drinks...we wait for the lucky draw...
its funny.....some peoples gone already...when their numbers call out..
nobody appear...so all of shout out "3,2,1...burn"
so have to call out another number....
maybe is not their luck...so the 2nd or 3rd person number bib come out...
they won the prize.....
hehheh...never mind la....
even though the grand prize not won by us...
we also feel glad that the other persons won it...
wakkakakka.......happening...

the DJs are quite funny...
one lady & one guy(Jeremy)
at the end of the programme...
we took photo with Jeremy...his voice is nice....
(as request by margaret...heheheh...she said she like to take photo with handsome guy...wakkakakka)
a young guy from Redfm 104.90

after marathon...we went for seafood noodles @ near Jalan Kuchai Lama...
nice noodles...thanks margaret...she spend all of us...hehheheh....